Bonjour….

photo m.ichikawa

photo m.ichikawa

« Every day, think as you wake up: today I am fortunate to have woken up. I am alive, I have a precious human life. I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others, to achieve enlightenment for the benefit of all beings. I am going to have kind thoughts towards others, I am not going to get angry, or think badly about others. I am going to benefit others as much as I can. »

His Holiness The Dalai Lama